Practical, psychology-informed guidance for students, families and organisations navigating change.
From starting university to moving countries.



Our work is grounded in psychology and real-world experience, helping people understand what’s changing, build confidence, and develop the skills they need to thrive through transition, not just survive it.




Are you feeling excited and nervous at the same time?
Maybe you are feeling a mix of emotions about this upcoming change. It is important to know this is all a part of the transition journey.
Explore our specialist support for first-year students including a free quiz, practical guides and access our online course to create your Personal Transition Blueprint.
You want the best for your young person and you're excited for their next life stage.
However, you find yourself awake at night wondering how best to support without over or under parenting. You want to still be involved in their life but recognise it is also time to let go.
Explore how we can support you through this exciting but often challenging time of family transition.
Take our parent quiz, access the parent university guide, our blogs, podcasts and webinars.


We partner with education providers to deliver transition programmes, parent webinars and wellbeing support for students and families.
We provide 'off the shelf' and 'bespoke' webinars and programmes to support students & their families at different stage of their student life.
Ensure you are providing leading edge support at these complex times of change & transition
Explore our professional services via the link below
"Such a treasure trove - fascinating research, evidence based advice and so good to hear the voices of young people in here" Clara
"The course has given my confidence as I know how to manage change in both literal and psychological ways. I would recommend this course" Thea
"This podcast has provided great me with great tools and tips for university life. Looking forward to seeing futrue episodes" Robrowno97
Much of our lives are lived in transition between stages, roles, identities and locations.
We've moved countries, careers, created businesses and rebuilt routines, started over, and guided our own children through the leap to university and beyond.
Through all of this we have learned that transition is emotional, personal and often challenging.
It is also exciting, exhilarating and overwhelming.
And when we understand ourselves in it we learn and grow.
Click below to learn more about us, our journey and why we are qualified to help you in times of change and transition


This podcast is for you if you are about to change schools/college, leave home for university, take a gap year, embark on a placement year or step out into the world of work.
Or are someone supporting students in transition maybe a parent or teacher.
Weekly episodes provide support through the high and lows of transition.
Our aim - to help you succeed and thrive, whatever comes next.
Episodes include interviews with students, conversations with transition experts and focused conversations on how to live well despite the challenges that change can bring.
Whether you're preparing to move, settling in, making friends, getting organised or dealing with the challenges of living independently this podacst will help.


